Pollen Forecast › Dallas, TX

Pollen Count in Dallas, TX

Dallas, TX

Dallas is known for its vibrant culture, thriving economy, and warm climate, but it’s also a hotspot for seasonal allergies. Pollen levels in Dallas can be especially high during spring and fall, with tree pollen in the spring, grass pollen in the summer, and ragweed in the fall being the main culprits.

Pollen Count Meter

Tuesday | February 4, 2025

Moderate Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Wednesday | February 5, 2025

High Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Thursday | February 6, 2025

High Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Friday | February 7, 2025

High Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Saturday | February 8, 2025

High Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

5-Day Pollen Forecast in Dallas, TX

Tree Pollen

Grass Pollen

Weed Pollen

Tree

Grass

Weed

Top Pollen in Dallas, TX

Tree

Peaks in early spring, with oak, cedar, and pecan trees being major contributors to seasonal allergies.

Grass

Common in late spring through summer, with Bermuda grass and Johnson grass being the primary sources of allergens.

Ragweed

Dominates in late summer and fall, releasing significant amounts of pollen that can travel long distances and trigger severe allergic reactions.

Tips to Help Manage Your Allergies During High Pollen Count in Dallas, TX

Use a HEPA air purifier in key areas like your bedroom and living room to filter pollen from the air. Keep windows closed, especially in the morning when pollen levels are highest, and rely on air conditioning to maintain airflow. Regularly vacuum carpets, rugs, and furniture with a vacuum that has a HEPA filter, and wash bedding weekly in hot water to remove allergens.

Explore indoor attractions like the Dallas Museum of Art, Perot Museum of Nature and Science, or the Dallas World Aquarium, all of which provide comfortable, air-conditioned spaces. For a unique experience, check out the George W. Bush Presidential Library or enjoy some retail therapy at indoor shopping centers like NorthPark Center or Galleria Dallas.

Plan outdoor activities for late afternoons or after it rains, as pollen levels are lower during these times. Wear sunglasses and a wide-brimmed hat to shield your eyes and hair from pollen, and consider wearing a mask if you'll be in areas with high vegetation. After spending time outside, change your clothes, take a shower, and leave shoes at the door to keep pollen out of your home.

FAQ

Frequently Asked Questions

When is the peak pollen season in Dallas, and how can I prepare for it?

The peak pollen season in Dallas occurs in early spring (March to May) due to tree pollen, in late spring through summer for grass pollen, and in late summer to early fall for ragweed pollen. To prepare, monitor daily pollen forecasts, start taking allergy medications before the season begins (consult your doctor), and keep windows closed to minimize indoor pollen exposure. Using a HEPA air purifier and regularly cleaning your home can also help reduce allergens.
What indoor activities can I enjoy during high pollen counts in Dallas?

During high pollen days, visit indoor attractions like the Dallas Museum of Art, Perot Museum of Nature and Science, or the Dallas World Aquarium, which provide comfortable, allergen-free environments. You can also explore indoor shopping centers like NorthPark Center or the Galleria Dallas, or enjoy indoor fitness classes or movie theaters to stay active and entertained.
What areas in Dallas are likely to have less pollen?

Coastal areas don’t apply here, but in Dallas, areas with fewer trees and grasses tend to have lower pollen counts. Urban settings with less vegetation, such as downtown Dallas or indoor attractions, are better options during high pollen days. Additionally, places with controlled indoor environments, like shopping malls or entertainment venues, provide a safe retreat from pollen exposure.