Pollen Count in Minneapolis, MN

Minneapolis, MN

Minneapolis, a city known for its beautiful parks and lakes, experiences a variety of seasonal pollen challenges. Spring and summer bring high pollen counts, with tree and grass pollen dominating in the warmer months. The city's lush greenery, while scenic, can be tough on allergy sufferers as pollen from oak, birch, and ragweed often peaks, triggering allergic reactions.

Pollen Count Meter

Thursday | January 2, 2025

Low Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Friday | January 3, 2025

Low Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Saturday | January 4, 2025

Moderate Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Sunday | January 5, 2025

Low Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Monday | January 6, 2025

Low Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

5-Day Pollen Forecast in Minneapolis, MN

Tree Pollen

Grass Pollen

Weed Pollen

Tree

Grass

Weed

Top Pollen in Minneapolis, MN

Birch

Common in spring, peaking in April and May, and a major allergen for many residents.

Grass

Becomes prevalent in late spring and summer, typically from May to July.

Ragweed

A leading fall allergen, ragweed pollen peaks from late summer to early fall, especially in August and September.

Tips to Survive High Pollen Count in Minneapolis, MN

Keep windows and doors closed to reduce pollen infiltration, especially during peak pollen hours (morning and windy days). Use an air purifier with a HEPA filter to minimize indoor allergens, and wash bedding frequently to remove pollen that may cling to clothes and fabrics.

Explore indoor venues like the Minneapolis Institute of Art, Mill City Museum, or the Mall of America, where you can enjoy activities without worrying about pollen exposure.

Check local pollen forecasts and try to avoid outdoor activities in the early morning when pollen levels are highest. Wearing sunglasses and a hat can help block pollen from reaching your eyes and hair, and consider changing clothes immediately after returning home to minimize pollen spread indoors.

FAQ

Frequently Asked Questions

When is the peak pollen season in Minneapolis, and how can I prepare for it?

Peak pollen season in Minneapolis occurs in the spring (April to May) due to tree pollen, and late summer to early fall (August to September) due to ragweed pollen. To prepare, monitor pollen forecasts, start taking allergy medications early, and minimize outdoor exposure during peak pollen times.
What are some indoor activities to enjoy during high pollen counts in Minneapolis?

During high pollen periods, visit indoor attractions like the Minneapolis Institute of Art, SEA LIFE at Mall of America, or the Science Museum of Minnesota. These venues provide entertainment without exposure to allergens.
Are there places in Minneapolis with likely lower pollen counts?

Urban areas and indoor spaces like malls or theaters tend to have lower pollen counts compared to parks and outdoor spaces. Additionally, waterfront areas, such as along the Mississippi River, may have slightly lower pollen levels due to the water's cooling effect.