Pollen Forecast › Norman, OK

Pollen Count in Norman, OK

Norman, OK

Norman, known for its warm climate and beautiful outdoor spaces, experiences significant pollen fluctuations throughout the year. With tree pollen in spring and ragweed dominating in the fall, managing allergies in Norman requires staying informed about the local pollen count.

Pollen Count Meter

Tuesday | February 4, 2025

High Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Wednesday | February 5, 2025

High Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Thursday | February 6, 2025

High Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Friday | February 7, 2025

Moderate Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Saturday | February 8, 2025

High Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

5-Day Pollen Forecast in Norman, OK

Tree Pollen

Grass Pollen

Weed Pollen

Tree

Grass

Weed

Top Pollen in Norman, OK

Tree

Peaks in spring, with cedar, elm, and oak trees being the main sources.

Grass

Common in late spring and early summer, especially from Bermuda and fescue grasses.

Ragweed

Dominates in late summer and fall, causing widespread allergy symptoms.

Tips to Help Manage Your Allergies During High Pollen Count in Norman, OK

Use a high-efficiency air purifier and keep windows closed to prevent pollen from entering. Regularly change air filters and clean floors with a HEPA vacuum.

Enjoy indoor spots like the Sam Noble Oklahoma Museum of Natural History or catch a show at the Sooner Theatre for pollen-free entertainment.

Wear sunglasses and a hat to minimize pollen contact. Plan outdoor activities in the evening when pollen levels are typically lower.

FAQ

Frequently Asked Questions

When is the peak pollen season in Norman, and how can I prepare for it?

Peak pollen seasons in Norman are spring (March to May) for tree pollen and late summer to fall (August to October) for ragweed pollen. To prepare, monitor pollen forecasts, take allergy medications proactively, and keep windows closed during peak pollen times.
What indoor activities can I do during high pollen counts in Norman?

Explore indoor attractions like the Sam Noble Oklahoma Museum of Natural History or visit the Norman Public Library for a quiet, pollen-free environment.
Where can I go for likely lower pollen counts in Norman?

Indoor, climate-controlled areas such as shopping malls, movie theaters, or the University of Oklahoma's indoor facilities are good options to avoid high pollen levels.