Pollen Forecast › Rochester, NY

Pollen Count in Rochester, NY

Rochester, NY

Rochester is known for its scenic parks and vibrant festivals, also experiences seasonal pollen waves. From spring tree pollen to grass and weed pollen later in the year, the city's changing pollen counts can impact allergy sufferers, making awareness and preparation essential.

Pollen Count Meter

Tuesday | February 4, 2025

Low Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Wednesday | February 5, 2025

Low Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Thursday | February 6, 2025

Low Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Friday | February 7, 2025

Low Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Saturday | February 8, 2025

Moderate Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

5-Day Pollen Forecast in Rochester, NY

Tree Pollen

Grass Pollen

Weed Pollen

Tree

Grass

Weed

Top Pollen in Rochester, NY

Tree

Peaks in spring, releasing fine pollen that triggers seasonal allergies.

Grass

Active in late spring and early summer, affecting those sensitive to common lawn grasses.

Ragweed

Dominates in late summer and fall, causing widespread hay fever symptoms.

Tips to Help Manage Your Allergies During High Pollen Count in Rochester, NY

Keep windows closed and use a HEPA air purifier to reduce indoor pollen levels. Regularly clean surfaces, vacuum carpets with a HEPA filter, and wash bedding to remove pollen.

Take advantage of Rochester’s indoor attractions to stay comfortable during high pollen counts like the Strong National Museum of Play or George Eastman Museum. Both locations provide a climate-controlled, allergen-free space to relax and enjoy.

Check daily pollen forecasts and plan outdoor activities for early mornings or after rain. Wear sunglasses and a mask to limit exposure, and shower immediately after returning indoors to remove pollen from your skin and hair.

FAQ

Frequently Asked Questions

When is the peak pollen season in Rochester, and how can I prepare for it?

The peak pollen seasons in Rochester occur in spring (tree pollen), late spring to early summer (grass pollen), and late summer through fall (ragweed pollen). To prepare, monitor daily pollen forecasts, start taking allergy medications before the season begins, and use air purifiers at home to reduce indoor pollen exposure.
What are some indoor activities to enjoy during high pollen count in Rochester?

Indoor attractions like the Strong National Museum of Play, the George Eastman Museum, or the Rochester Museum and Science Center offer engaging activities and exhibits in a pollen-free environment.
Where can I go in Rochester to avoid areas with high pollen counts?

Opt for indoor venues such as libraries, shopping malls, or fitness centers for lower pollen exposure. Waterfront areas like Ontario Beach Park might also have slightly reduced pollen levels due to breezes, but checking pollen counts beforehand is advisable.