Pollen Forecast › Sacramento, CA

Pollen Count in Sacramento, CA

Sacramento, CA

Sacramento is known for its lush greenery and vibrant outdoor spaces often experiences high pollen counts, especially in spring and early summer. The abundance of trees and plants contributes to elevated pollen levels, which can trigger seasonal allergies for many residents.

Pollen Count Meter

Tuesday | February 4, 2025

High Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Wednesday | February 5, 2025

Moderate Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Thursday | February 6, 2025

Moderate Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Friday | February 7, 2025

Low Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Saturday | February 8, 2025

High Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

5-Day Pollen Forecast in Sacramento, CA

Tree Pollen

Grass Pollen

Weed Pollen

Tree

Grass

Weed

Top Pollen in Sacramento, CA

Oak

Oak trees are prevalent in Sacramento and release large amounts of pollen in the spring.

Mulberry

Mulberry trees produce pollen primarily in late spring, contributing to the seasonal allergy burden in the region.

Grass

Grass pollen peaks during late spring and summer, when many grass species release their pollen.

Tips to Help Manage Your Allergies During High Pollen Count in Sacramento, CA

During high pollen seasons, keep your windows and doors closed to prevent pollen from entering your home. Use air purifiers with HEPA filters to help reduce indoor allergens, and regularly clean surfaces to minimize dust accumulation.

Explore Sacramento's indoor attractions like the California State Railroad Museum or the Crocker Art Museum. These venues provide a pollen-free environment, allowing you to enjoy cultural experiences without the discomfort of outdoor allergens.

If you need to be outside, try to plan your activities for late afternoon or after rain when pollen counts are typically lower. Wearing sunglasses and a mask can also help reduce pollen exposure while you're outdoors.

FAQ

Frequently Asked Questions

When is the peak pollen season in Sacramento, and how can I prepare for it?

Peak pollen seasons in Sacramento typically occur in the spring (March to June), when oak and mulberry trees release their pollen, and in late spring and summer for grasses. To prepare, monitor local pollen forecasts, keep windows closed, and use air purifiers to maintain a pollen-free indoor environment. It's also helpful to have allergy medications on hand and to limit outdoor activities during high pollen days.
What indoor activities can I do during high pollen count in Sacramento?

During high pollen count days, consider engaging in indoor activities such as visiting local museums (like the California State Railroad Museum), shopping at indoor malls, attending performances at theaters, or enjoying recreational activities at indoor sports complexes. These options allow you to stay active and entertained without being exposed to outdoor allergens.
Where in Sacramento is there likely to be less pollen count?

Areas with less pollen, such as indoor venues like libraries, shopping centers, and community centers, can provide relief during high pollen seasons. Additionally, locations with fewer trees and greenery, like some urban areas and parks with more open spaces, may also have lower pollen counts compared to heavily wooded areas.