Pollen Forecast › Salem, OR

Pollen Count in Salem, OR

Salem, OR

Salem, surrounded by lush forests and agricultural lands, is a hub of natural beauty — but its greenery comes with a high pollen count. Seasonal allergies are common, as tree, grass, and weed pollen thrive in the city's mild, wet climate, making it essential for residents to stay prepared during peak allergy seasons.

Pollen Count Meter

Tuesday | February 4, 2025

Low Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Wednesday | February 5, 2025

Low Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Thursday | February 6, 2025

Moderate Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Friday | February 7, 2025

Moderate Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Saturday | February 8, 2025

Moderate Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

5-Day Pollen Forecast in Salem, OR

Tree Pollen

Grass Pollen

Weed Pollen

Tree

Grass

Weed

Top Pollen in Salem, OR

Tree

Alder, cedar, and maple are the most common in early spring.

Grass

Ryegrass dominates during late spring and early summer.

Weed

Ragweed and sagebrush are prevalent in late summer and fall.

Tips to Help Manage Your Allergies During High Pollen Count in Salem, OR

Keep windows closed, especially on windy days, and use a dehumidifier to reduce moisture that can spread pollen. Regularly vacuum with a HEPA filter to trap allergens.

Visit indoor spaces like the Oregon State Capitol or the Hallie Ford Museum of Art for allergy-friendly activities.

Check daily pollen forecasts and plan outings during low-pollen times, such as after rain. Wear sunglasses and a mask to minimize exposure.

FAQ

Frequently Asked Questions

When is the peak pollen season in Salem, and how can I prepare for it?

Peak pollen season in Salem occurs in spring (March to May) for tree pollen, late spring to early summer (May to July) for grass pollen, and late summer to fall (August to October) for weed pollen. Prepare by checking daily pollen counts, keeping windows closed, and using allergy medications as needed.
What are some indoor activities to enjoy during high pollen counts in Salem?

Explore indoor attractions like the Hallie Ford Museum of Art, Gilbert House Children's Museum, or enjoy a show at the Elsinore Theatre to stay entertained without exposure to allergens.
Are there places in Salem with lower pollen counts?

Indoor spaces with controlled air quality, such as libraries, coffee shops, or shopping centers, typically have lower pollen counts. Parks near water, like Minto-Brown Island Park, may also have slightly reduced pollen levels during damp or rainy days.