Pollen Forecast › Spokane, WA

Pollen Count in Spokane, WA

Spokane, WA

Spokane is a vibrant city in the Pacific Northwest and is known for its scenic beauty, outdoor recreation, and thriving arts scene. Nestled along the Spokane River, it experiences distinct seasons, with spring and summer often bringing elevated pollen levels due to blooming trees, grasses, and weeds. The city's pollen count can vary significantly depending on the time of year, making it essential for residents and visitors with allergies to stay informed during peak allergy seasons.

Pollen Count Meter

Tuesday | February 4, 2025

Moderate Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Wednesday | February 5, 2025

Low Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Thursday | February 6, 2025

Low Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Friday | February 7, 2025

Low Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

Pollen Count Meter

Saturday | February 8, 2025

Low Pollen Index

Top Allergens

Tree Pollen

Cypress/Juniper/Cedar

Grass Pollen

Grass/Poaceae

Weed Pollen

Ragweed

5-Day Pollen Forecast in Spokane, WA

Tree Pollen

Grass Pollen

Weed Pollen

Tree

Grass

Weed

Top Pollen in Spokane, WA

Pine

Pine and other coniferous trees are common in Spokane, and their pollen can peak in late spring and early summer.

Grass

Grass pollen, including varieties like Kentucky bluegrass and timothy grass, is a major contributor during late spring and summer.

Ragweed

Ragweed pollen becomes prevalent in late summer and early fall, often causing seasonal allergy symptoms.

Tips to Help Manage Your Allergies During High Pollen Count in Spokane, WA

Keep windows and doors closed, especially in the morning when pollen levels are highest, and use an air purifier with a HEPA filter to maintain clean indoor air. Regularly clean surfaces, vacuum with a HEPA filter, and wash bedding frequently to eliminate pollen particles brought in from outside.

On days with high pollen counts, opt for indoor attractions like the Northwest Museum of Arts and Culture or River Park Square Mall, which offer comfortable, air-conditioned environments free from allergens. Alternatively, relax at one of Spokane’s many coffee shops or restaurants with indoor seating to stay protected while enjoying the local vibe.

When heading outdoors, wear sunglasses and a hat to shield your eyes and hair from pollen, and shower and change clothes immediately after returning home to remove lingering particles. Plan outdoor activities for late afternoon or after rain, as pollen levels are generally lower during those times.

FAQ

Frequently Asked Questions

When is the peak pollen season in Spokane, and how can I prepare for it?

Peak pollen season in Spokane typically occurs in late spring and early summer due to tree and grass pollen, and again in late summer to early fall with ragweed pollen. To prepare, monitor daily pollen forecasts, start taking allergy medications early (as advised by a doctor), and keep windows closed to minimize indoor exposure. Using an air purifier and regularly cleaning your home can also help reduce pollen-related discomfort.
What are some indoor activities to enjoy during high pollen counts in Spokane?

During high pollen count days, explore indoor attractions like the Northwest Museum of Arts and Culture, River Park Square Mall, or Spokane's indoor climbing gyms and bowling alleys. These spaces provide entertainment and relaxation while keeping you away from allergen exposure.
Are there places in Spokane with likely lower pollen counts?

Areas with less vegetation, such as urban parts of downtown Spokane or higher-altitude locations without dense grass and trees, generally have lower pollen counts. Additionally, visiting indoor spaces or areas near water, like the Spokane Riverwalk, may offer some respite as water can help suppress airborne pollen.