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Pollen Count in St. Louis, MO

St. Louis, situated along the Mississippi River and known for its iconic Gateway Arch and vibrant cultural scene, faces notable pollen challenges throughout the year. The city's humid continental climate with hot, humid summers and cold winters supports a diverse range of allergenic plants. Pollen from trees such as oak, maple, and cedar, as well as grasses and weeds, contributes to seasonal allergies that peak in spring and fall. Residents often manage symptoms like sneezing, congestion, and itchy eyes with allergy medications and by staying informed about local pollen forecasts. Despite these challenges, St. Louisians embrace their city's historical charm, thriving music and arts community, and recreational opportunities along the riverfront and in its many parks.

Pollen Count Meter

Thursday | December 26, 2024
Low Pollen Index
Low Pollen Index
Top Allergens
Tree Pollen
Cypress/Juniper/Cedar
Grass Pollen
Grass/Poaceae
Weed Pollen
Ragweed

Pollen Count Meter

Friday | December 27, 2024
Low Pollen Index
Low Pollen Index
Top Allergens
Tree Pollen
Cypress/Juniper/Cedar
Grass Pollen
Grass/Poaceae
Weed Pollen
Ragweed

Pollen Count Meter

Saturday | December 28, 2024
Moderate Pollen Index
Moderate Pollen Index
Top Allergens
Tree Pollen
Cypress/Juniper/Cedar
Grass Pollen
Grass/Poaceae
Weed Pollen
Ragweed

Pollen Count Meter

Sunday | December 29, 2024
Moderate Pollen Index
Moderate Pollen Index
Top Allergens
Tree Pollen
Cypress/Juniper/Cedar
Grass Pollen
Grass/Poaceae
Weed Pollen
Ragweed

Pollen Count Meter

Monday | December 30, 2024
High Pollen Index
High Pollen Index
Top Allergens
Tree Pollen
Cypress/Juniper/Cedar
Grass Pollen
Grass/Poaceae
Weed Pollen
Ragweed

5-Day Pollen Forecast in St. Louis, MO

Tree Pollen Tree Pollen
Grass Pollen Grass Pollen
Weed Pollen Weed Pollen
Tree
Grass
Weed
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Top Pollen in St. Louis, MO

Ragweed
Ragweed

Ragweed is a major allergen in St. Louis, especially during late summer and fall. Its pollen is highly allergenic and can cause significant symptoms for many people.

Oak
Oak

Oak trees are common in St. Louis, and their pollen is a significant allergen during the spring. The high volume of oak pollen can lead to increased allergic reactions.

Cedar
Cedar

While more prevalent in central and western Texas, mountain cedar pollen can also affect St. Louis during the winter and early spring. It can be a notable allergen for some individuals.

Tips to Survive High Pollen Count in St. Louis, MO

The  Gateway Arch Museum not only offers a glimpse into the history of the city but also provides a great indoor option to steer clear of high pollen levels, making it an ideal spot for those with allergies.

Enjoy the refreshing Mississippi River breezes in St. Louis, which can potentially help decrease the concentration of pollen in the air. Head to the riverfront area to take advantage of the cleaner, pollen-reduced air and enjoy some outdoor time without as much allergen exposure.

St. Louis is home to various local parks, but it's essential to be mindful of peak pollen seasons when planning a visit. Consider exploring these green spaces later in the day when pollen counts tend to be lower.

FAQ

Frequently Asked Questions
  • When is the peak pollen season in St. Louis?

    St. Louis experiences peak pollen seasons in the spring (April to June) for tree pollen and in the fall (August to October) for ragweed pollen.

  • What are some indoor activities to avoid pollen exposure in St. Louis?

    Indoor activities include visiting the Missouri History Museum, the Saint Louis Art Museum, and attending performances at the St. Louis Symphony Orchestra.

  • How can I manage allergies while visiting the St. Louis Zoo?

    Visit the St. Louis Zoo in the late afternoon when pollen levels are lower. Wearing sunglasses and a mask can help reduce exposure to outdoor allergens.

  • What local plants should I avoid planting in my garden to reduce pollen exposure in St. Louis?

    Avoid planting high-pollen plants like oak and ragweed in your garden. Opt for low-pollen alternatives such as daylilies or hostas to minimize allergen exposure.