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Pollen Count in Tampa, FL

Tampa is known for its warm, humid climate and lush vegetation, making it a beautiful place to live but also a hotspot for high pollen counts. With year-round greenery and a variety of blooming plants, Tampa's pollen season often extends throughout the year, impacting allergy sufferers with spikes from trees, grasses, and weeds depending on the season.

Pollen Count Meter

Thursday | December 26, 2024
Moderate Pollen Index
Moderate Pollen Index
Top Allergens
Tree Pollen
Cypress/Juniper/Cedar
Grass Pollen
Grass/Poaceae
Weed Pollen
Ragweed

Pollen Count Meter

Friday | December 27, 2024
High Pollen Index
High Pollen Index
Top Allergens
Tree Pollen
Cypress/Juniper/Cedar
Grass Pollen
Grass/Poaceae
Weed Pollen
Ragweed

Pollen Count Meter

Saturday | December 28, 2024
Moderate Pollen Index
Moderate Pollen Index
Top Allergens
Tree Pollen
Cypress/Juniper/Cedar
Grass Pollen
Grass/Poaceae
Weed Pollen
Ragweed

Pollen Count Meter

Sunday | December 29, 2024
Moderate Pollen Index
Moderate Pollen Index
Top Allergens
Tree Pollen
Cypress/Juniper/Cedar
Grass Pollen
Grass/Poaceae
Weed Pollen
Ragweed

Pollen Count Meter

Monday | December 30, 2024
Moderate Pollen Index
Moderate Pollen Index
Top Allergens
Tree Pollen
Cypress/Juniper/Cedar
Grass Pollen
Grass/Poaceae
Weed Pollen
Ragweed

5-Day Pollen Forecast in Tampa, FL

Tree Pollen Tree Pollen
Grass Pollen Grass Pollen
Weed Pollen Weed Pollen
Tree
Grass
Weed
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You can also check the local pollen levels for the top cities listed below.
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Top Pollen in Tampa, FL

Oak
Oak

Oak peaks in spring and is a major trigger for allergies in Tampa.

Grass
Grass

Common during late spring and summer, affecting many allergy sufferers.

Ragweed
Ragweed

Predominates in late summer and fall, extending the allergy season.

Tips to Survive High Pollen Count in Tampa, FL

Keep windows and doors closed during peak pollen times. Use air purifiers with HEPA filters to reduce indoor allergens and clean air ducts regularly to prevent pollen buildup.

When pollen levels are high, visit indoor attractions like the Florida Aquarium, Tampa Museum of Art, or Tampa Bay History Center. These spots offer great experiences without exposing you to allergens.

If you must go outdoors, wear sunglasses to protect your eyes from pollen and a mask to filter the air. Try to avoid early mornings when pollen levels are highest.

FAQ

Frequently Asked Questions
  • When is the peak pollen season in Tampa, and how can I prepare for it?

    The peak pollen season in Tampa typically occurs in the spring, with oak pollen being the most prominent, followed by grass pollen in late spring and ragweed in late summer and fall. To prepare, check daily pollen forecasts, keep windows closed, and consider using air purifiers indoors. Taking allergy medication and wearing a mask when outside can also help reduce symptoms.

  • What indoor activities can I do during high pollen count in Tampa?

    During high pollen count days, enjoy indoor activities like visiting the Florida Aquarium, exploring the Tampa Museum of Art, or attending a live performance at the Straz Center for the Performing Arts. These activities keep you indoors and away from allergens while still offering a fun experience.

  • Are there places in Tampa with likely less pollen count?

    Areas that are less exposed to pollen tend to be urban spots with fewer trees and more controlled environments. For example, the downtown area, shopping malls, and indoor spaces like WestShore Plaza or International Plaza may have less pollen exposure compared to parks or nature reserves.