Tip #1: Rinsing the nasal passages out with Salinity Spray can help prevent throat irritation and phlegm.
Tip #2: Use Salinity Spray before your Super Spray, as well as throughout the day to help loosen mucus in the nose.
Tip #3: Blow your nose into a tissue gently after using Salinity Spray. Make sure to be in the “nose-to-toes” position (ideally over a sink) when rinsing out your nasal passages.